Meet Your Moncton Personal Trainer
ISSA-certified strength & conditioning coach based in Moncton, NB. Structured coaching, real accountability, and results that last.
My Story
ISSA-certified personal trainer in Moncton, NB — transforming lives through fitness, one client at a time.
My journey into fitness began in 2014, when wrestling and structured strength training first introduced me to the gym. What started as a way to improve athletic performance quickly became something much deeper. Training taught me discipline, resilience, and the power of consistent effort. It showed me that real transformation isn't instant — it's built over time, through commitment and daily action.
In 2015, I joined the military as an officer, where fitness became an essential part of leadership. By 2016, I was responsible for training and preparing others — helping them build strength, resilience, and confidence under pressure. It was during this time I discovered I loved helping others unlock their potential just as much as training myself.
After university, I pursued personal training professionally here in Moncton, earning my ISSA Certified Personal Trainer (CPT) and Strength & Conditioning credentials before coaching at GoodLife Fitness. I've worked with complete beginners and experienced lifters alike — guiding transformations from major weight loss to career fitness standards including military and RCMP testing.
Today I run Atom Fitness, offering in-person solo and team personal training across Moncton, Dieppe, and Riverview. My approach is habit-based and relationship-driven: we build sustainable routines, track progress consistently, and adjust quickly when results stall. Whether you're brand new to the gym or chasing your next performance goal, the aim is always measurable progress you can feel and a lifestyle that lasts.
Certifications & Expertise
ISSA Certified
ISSA Certified Personal Trainer (CPT) — internationally recognised credential.
Strength & Conditioning
Certified Strength & Conditioning Specialist — evidence-based programming for performance and power.
Nutrition Guidance
Evidence-informed nutrition coaching & healthy eating habits to support your training goals.
Safety
CPR & First Aid Certified — your safety is always the top priority in every session.
As an ISSA-certified personal trainer in Moncton, my coaching combines structured programming, habit-building, and accountability. You'll always know what to do, why it matters, and how it moves you toward your goals.
My Training Philosophy
Goal-Oriented Training
We start with a clear goal — muscle gain, fat loss, performance, or a fitness standard — then build a plan with measurable milestones to keep you progressing.
Habit-First Consistency
Long-term success is built through consistency. We focus on sustainable routines that fit your lifestyle, so results aren't temporary — they stick.
Relationship-Driven Coaching
Coaching works best when it's personal. I focus on trust, support, and real accountability so you stay motivated and consistent through the ups and downs.
Track Progress, Pivot Fast
We track your training and progression with a mobile app so you can see your wins. If progress slows, we adjust quickly — training variables, recovery, or nutrition habits — so you keep moving forward.
Ready to Work with a Moncton Personal Trainer?
Let's discuss your goals and create a personalised plan to help you succeed. Your first session is completely free.
Book Free Consultation